Resources
12 Tips for Practicing Effective Self-Care
The following article by Cheri Lovre was first published on the American School Counselors Association (ASCA) website. Now more than ever, we need to take stock in what will see us through this time of uncertainty. School counselors are great at caring for others, but...
Meditation: Radiate Compassion
In this meditation, Cheri helps you learn to radiate compassion and warmth so you can inhale in a loved-one's pain and exhale love. This conduit perspective leaves you healthy, whole, and filled with an endless supply of unconditional love and well-being.
Meditation: Remain Present Through Other’s Pain & Anger
In this meditation, Cheri helps you learn to remain present through other's anger or pain. This perspective of remaining porous allows other's emotions or pain to pass through you as you continue to radiate compassion.
Calling a Student Diagnosed with COVID-19
When a Student is Diagnosed with COVID-19 The first thing to think about is giving yourself time to recognize your own feelings and take some time to talk with a couple other colleagues or close friends about how hard this is. If we can process our own reactions and...
How Do We Handle Graduation?
We're all facing it. We're all wondering why the most important milestones of our high school seniors' lives are being ripped out from beneath them. How do we handle a graduation during a pandemic? We're all trying to come up with the best solutions for them right...
Zoom Meetings Recap
In this video, Cheri gives an overview of the focus for the Zoom calls over these past few weeks. As the situation evolves, the needs change, and as those are identified, we at CMI create new resources to meet those needs. We're learning a lot from one another and...