And while each day always requires flexibility, when you start the day with clear goals, the odds of getting your priorities completed is much higher. You can ensure you’re making time for self-care, taking enough breaks, optimizing your time, and getting the rest you need. Complete this simple worksheet and see how it can change your perspective.
Led by Cheri Lovre, Crisis Management Institute’s 40+ years addressing school crisis response, trauma intervention, and violence prevention has taught us what youth, parents, and their communities need in order to lower anxieties and build resilience.
Support Site for Parents
This site is specifically for parents trying to navigate the stress and anxiety brought on by the COVID-19 pandemic.