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Meditation: Radiate Compassion

Apr 20, 2020 | Audio, Meditations, Self Care | 0 comments

Meditation: Inhale Pain, Exhale Love

by Cheri Lovre

https://counselors.cmionline.com/wp-content/uploads/2020/04/01_Meditation_1.mp3
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In this meditation, Cheri helps you learn to radiate compassion and warmth so you can inhale in a loved-one’s pain and exhale love. This conduit perspective leaves you healthy, whole, and filled with an endless supply of unconditional love and well-being.

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Led by Cheri Lovre, Crisis Management Institute’s 40+ years addressing school crisis response, trauma intervention, and violence prevention has taught us what youth, parents, and their communities need in order to lower anxieties and build resilience.

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Support Site for Parents

Covid19 Parent Resources

This site is specifically for parents trying to navigate the stress and anxiety brought on by the COVID-19 pandemic.

 

Our 40+ years addressing school crisis response, trauma intervention, and violence prevention has taught us what youth, parents, and their communities need in order to lower anxieties and build resilience.

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