Apr 20, 2020 | Audio, Meditations, Self Care
Meditation: Inhale Pain, Exhale Love by Cheri Lovre https://counselors.cmionline.com/wp-content/uploads/2020/04/01_Meditation_1.mp3 In this meditation, Cheri helps you learn to radiate compassion and warmth so you can inhale in a loved-one’s pain and...
Apr 20, 2020 | Audio, Meditations, Self Care
Meditation Title #2 by Cheri Lovre https://counselors.cmionline.com/wp-content/uploads/2020/04/02-Meditation_2.mp3 In this meditation, Cheri helps you learn to remain present through other’s anger or pain. This perspective of remaining porous allows...