12 Tips for Practicing Effective Self-Care

12 Tips for Practicing Effective Self-Care

The following article by Cheri Lovre was first published on the American School Counselors Association (ASCA) website. Now more than ever, we need to take stock in what will see us through this time of uncertainty. School counselors are great at caring for others, but...
Self-Care: Stop Checking the News

Self-Care: Stop Checking the News

With all that’s going on, and as rapidly as things are changing, it’s important that you stay balanced, well-informed, but not obsessed. There are many different ways to source information, especially on the internet. Use reliable websites like the CDC and...